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Your immune system fights against invading pathogens like bacteria, viruses, and toxins to protect your body from infection. It uses a complex collection of chemicals,...
Immunizations are key to disease prevention. When you get vaccinated, you’re protecting yourself and others from potentially life-threatening diseases. It’s important to stay up...
If your goal is to lose weight, it’s important to make changes to both your eating habits and your physical activity so you can burn...
Your immune system defends your body against bacteria and viruses to keep you from getting sick. If you want to help your body fight off...
The sugars and carbohydrates in the foods and drinks you consume are turned into glucose, a type of sugar, during digestion. This glucose can then...
Hormones are vital to your body to function at its best. They help your cells communicate with one another and coordinate everything from appetite and...