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6 Best Foods for Heart Health
According to the American Heart Association, nearly half of American adults have some type of cardiovascular disease. Statistics also show that heart disease is the leading cause of death in the United States. If you want to keep your heart healthy and strong, your diet is a great place to start. Eating a heart-healthy diet can improve your heart health and help you live a longer, healthier life. Here are some of the best foods for heart health that you should consider including in your diet:
6 Best Foods for Heart HealthHow to Stay Healthy During Cold and Flu Season: 7 Ways to Avoid Getting Sick
Getting sick can make you feel miserable and cause you to miss out on work, school, and activities. Colds and the flu can cause unpleasant symptoms that can last a week or linger longer. These illnesses become much more common as the weather gets colder. Thankfully, there are some things you can do to avoid getting sick this time of the year. Here are some tips you can follow to stay healthy during cold and flu season:
How to Stay Healthy During Cold and Flu Season: 7 Ways to Avoid Getting SickTop 6 Immunity Boosting Supplements
Your immune system fights against invading pathogens like bacteria, viruses, and toxins to protect your body from infection. It uses a complex collection of chemicals, cells, and processes. If you want to avoid getting sick and stay healthy, you need a strong immune system that can effectively do its job. Supplementing with certain vitamins and minerals can help strengthen your immune system and help it protect you. Here are some of the top immunity boosting supplements to try:
Top 6 Immunity Boosting SupplementsThe Importance of Immunizations
Immunizations are key to disease prevention. When you get vaccinated, you’re protecting yourself and others from potentially life-threatening diseases. It’s important to stay up to date on recommended immunizations so you and your loved ones can stay protected against illness. Keep reading to discover some of the reasons why immunizations are important and how they can save lives.
The Importance of Immunizations10 Best Exercises for Weight Loss
If your goal is to lose weight, it’s important to make changes to both your eating habits and your physical activity so you can burn more calories than you consume. Regular exercise makes a significant difference in helping you achieve your weight loss goals. It’s generally recommended to do at least 300 minutes of moderate-intensity activity each week to lose weight. Below are some of the best exercises for weight loss that can help you along your journey:
10 Best Exercises for Weight LossMaximize Your Immune System with These 8 Products and Activities
Your immune system defends your body against bacteria and viruses to keep you from getting sick. If you want to help your body fight off illness, there are some steps you can take to boost your immune health. Certain lifestyle changes and dietary supplements can help strengthen your body’s natural defenses against invading pathogens. Here are some of the best ways to maximize your immune system:
Maximize Your Immune System with These 8 Products and Activities7 Ways to Manage Blood Sugar Naturally
The sugars and carbohydrates in the foods and drinks you consume are turned into glucose, a type of sugar, during digestion. This glucose can then enter the bloodstream. The pancreas makes a hormone called insulin to help the body’s cells remove glucose from the blood, lowering blood sugar levels. If your pancreas loses its ability to produce enough insulin or your body develops insulin resistance and can’t use it efficiently, the result may be high blood sugar and diabetes. Over time, high blood sugar can damage your blood vessels, nerves, tissues, and organs, leading to dangerous complications. That’s why it’s important to take steps to lower high blood sugar, including these natural ways to manage blood sugar.
7 Ways to Manage Blood Sugar NaturallyWhat You Need to Know About Bioidentical Hormone Replacement Therapy
Hormones are vital to your body to function at its best. They help your cells communicate with one another and coordinate everything from appetite and growth to mood and libido. Even a slight hormonal imbalance can have significant effects on your physical and mental health and well-being. One of the most effective treatments to ease the symptoms of hormonal imbalance is bioidentical hormone replacement therapy, or BHRT. Keep reading to learn more about BHRT, including what it is and how it can help you get back to feeling your best.
What You Need to Know About Bioidentical Hormone Replacement TherapyPoison Ivy: Symptoms & Treatment
Poison ivy is a hazard year-round. However, reactions to this poisonous plant are much more common in the warmer months when children are playing outdoors and adults are tending their lawns. The symptoms of poison ivy can emerge any time from a few hours to several days after exposure. Keep reading to find out more about poison ivy, including its symptoms and treatment options.
Poison Ivy: Symptoms & Treatment6 Ways to Get a Better Night’s Sleep
Sleep is as essential for your health as a nutritious diet and regular exercise. Studies have shown that poor sleep can negatively affect your cognitive ability, mood, immune system, heart health, body weight, and much more. Taking steps to get enough quality sleep is one of the most important things you can do for your health. Here are 6 ways to get a better night’s sleep so you can optimize your health:
6 Ways to Get a Better Night’s SleepWhat Is a Compounding Pharmacy?
A compounding pharmacy is a type of pharmacy that can make customized medications to meet specific needs. Licensed pharmacists can make drugs in the strength, dosage, or form that you need to get the most benefits from your medications. Not all pharmacies can make customized compounds. Keep reading to find out everything you need to know about what a compounding pharmacy can do and how you could benefit.
What Is a Compounding Pharmacy?7 Services Offered at Kizer Pharmacy in Union City
Here at Kizer Pharmacy, we do a lot more than just fill prescriptions. We strive to be your local source for all your pharmaceutical needs. That’s why we offer a variety of pharmacy services tailored to you as an individual. Keep reading to learn about the personalized health services we offer at our locally owned pharmacy in Union City, TN.
7 Services Offered at Kizer Pharmacy in Union City7 Tips to Kickstart Your Weight Loss Journey
Weight loss journeys are personal, and not everyone loses weight the same way. There’s a lot of information out there about how to lose weight, and changing habits can be tough, but the best place to start is listening to your own body’s hints about what to eat and how often. If you want to maximize your chances of reaching your weight loss goals, try these tips to kickstart your weight loss journey.
7 Tips to Kickstart Your Weight Loss JourneyWhat Sets Kizer Pharmacy in Union City Apart from the Rest
Kizer Pharmacy is the only locally owned pharmacy serving Union City and Northwest TN since 2003. Our staff is dedicated to caring for our patients through extensive services that exceed expectations. We offer everything from conventional prescription filling to customized health solutions, making us your local source for all your pharmaceutical needs. Here are just some of the things that set our pharmacy in Union City apart from the rest.
What Sets Kizer Pharmacy in Union City Apart from the Rest
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Pharmacy Hours
Mon - Fri: 9:00am - 6:00pm
Sat: 9:00am - 1:00pm
Sun: Closed
Drive-Thru Hours
Mon - Fri: 8:00am - 6:00pm
Sat: 8:00am - 1:00pm
Sun: Closed
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